I know how hard it is to keep track of your many pelvic pain symptoms and then having to try to relay them to your doctor(s). It’s like trying to put a 1000 piece puzzle together within the 10 minutes you have with them. Impossible, right? Because of this, I created I simplified symptom tracker that has helped me visually see my symptom frequency and prominence as well as allowing me to find out if my symptoms are associated with my cycle. Now, when I see my doctors, I can look at my monthly symptoms and be able to explain the severity or frequency of each symptom based on the day of my cycle.
You can receive the free printable download by subscribing to my blog. Once subscribed, you will get the free download directly to your inbox :). I hope this can help you on your journey and make your life just a little bit easier. ✌🏻🖤