FREE Printable: Pelvic Pain Symptom Tracker ✨
Free Printable Pelvic Pain Tracker

I know how difficult it is to keep track of your many pelvic pain symptoms and then having to try to relay them to your doctors.  It’s like trying to put a 1000 piece puzzle together within the 10 minutes you have with them. Impossible, right? Because of this, I created I simplified symptom tracker […]

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10 Things You Don’t Always See with Chronic Illness
10 Things You Don't See with Chronic Illness

Chronic illness isn’t new to me. I grew up with an incredibly strong mother living with Lupus/Fibromyalgia/Arthritis. She even had both hips replaced at the same time! I know, what a badass right? One of the earliest memories I have, is trying to swing from my mom’s bed trapeze (the aid to help her sit […]

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12 things to do instead of watching Netflix when you have a Chronic Illness.
Photo of laptop open to netflix

I’ve become quite the couch potato since getting diagnosed with Interstitial Cystitis, Endometriosis and Fibromyalgia. Some days, it is all I’m capable of doing. However, there are some days and even parts of the day, I know I’m doing it out of pure routine and habit. There have been too many times lately that I’m […]

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