New year, same me. Happy 2023.

It’s been a beat since I’ve posted or shared anything. I had a wonderful holiday season spent with family and friends. Many of you amazing folks have been worried because of my lack of posting since the beginning of December when I was hit with the big C. I got through it pretty good other […]

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How a Trauma -Sensitive Approach Can Help People with Pelvic Pain
Trauma pelvic pain

When I look back at my upbringing and childhood, I have mostly loving and happy memories. So, when I kept getting asked about past sexual trauma or childhood trauma’s in every doctor’s appointment for my chronic pelvic pain AND having to fill out an The Adverse Childhood Events (ACEs) Study survey (multiple times from 2018 […]

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A Holiday Gift Guide for those living with Chronic Illness and Pelvic Pain
Holiday Gift Guide for those living with Chronic Illness or Pelvic Pain

Need a Holiday Gift Guide for that special someone in your life that lives with chronic illness or pelvic pain or are you looking for items for your own wish list? via GIPHY I know, I know, I’m doing it again this year! Like last year, it may be a little bit too early to […]

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