I know how difficult it is to keep track of your many pelvic pain symptoms and then having to try to relay them to your doctors. It’s like trying to put a 1000 piece puzzle together within the 10 minutes you have with them. Impossible, right? Because of this, I created I simplified symptom tracker […]
Being organized and creating a medical binder is one of the best ways to help yourself once you’ve been diagnosed with any health condition. When you hear the words, “You have ___________” your head starts to spin. Depending on the diagnosis, medication and treatment options thrown at you; you become overwhelmed. Everything gets foggy, you […]
Becoming your own medical advocate is incredibly important. Especially if your healthcare system is working against you. When I was diagnosed with Interstitial Cystitis/Bladder Pain Syndrome last year, I expected there to be a standard treatment plan set for me, given to me by my urologist. Instead, I was sent on my way with […]