If you live with a chronic illness, you know how easy it is to feel isolated and alone. One thing I have gotten into this year to preoccupy my time, especially when I have migraines and unable to look at screens: chronic illness podcasts.
Chronic illness podcasts can be a helpful tool for us #spoonies.
The Ultimate Pelvic Health: Wellness Binder Kit, 62 PDF Pages | Created by @the.happy.pelvis
PRINTABLE PDF PLANNER + DIGITAL PLANNER: Goodnotes compatible PDF
The Pelvic Health: Wellness Binder Kit is a collection of minimal printer friendly worksheets designed to be a medical binder resource for individuals to manage all aspects of their current healthcare, medical history and aids in taking care of the body and mind. A necessity for individuals living with chronic pain + illness, senior citizens, and caregivers.