CLICK HERE to follow The Happy Pelvis on Pinterest If you live with a chronic illness, you know how easy it is to feel isolated and alone. One thing I have gotten into this year to preoccupy my time, especially when I have migraines and unable to look at screens: chronic illness podcasts. Chronic illness […]
Being organized and creating a medical binder is one of the best ways to help yourself once you’ve been diagnosed with any health condition. When you hear the words, “You have ___________” your head starts to spin. Depending on the diagnosis, medication and treatment options thrown at you; you become overwhelmed. Everything gets foggy, you […]
