New Year, Same Pajamas: 2020
New year 2020

As I sit here writing this, I think back to 2018 when I wrote my last New Year blog post, about all that I had accomplished in 2018 despite my setbacks and thought to myself, “I’m going to get my life back in 2019”. Well, I am here to tell you all: I have not […]

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Top 10 Chronic Illness Podcasts

CLICK HERE to follow The Happy Pelvis on Pinterest If you live with a chronic illness, you know how easy it is to feel isolated and alone. One thing I have gotten into this year to preoccupy my time, especially when I have migraines and unable to look at screens: chronic illness podcasts. Chronic illness […]

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Art Therapy Ideas For Chronic Pain

Art therapy can be an important tool if you live with a chronic pain condition. It helps with stress relief, emotional resilience, supports cognitive functions and enhances confidence in one’s own abilities and thoughts.

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