New year 2020

New Year, Same Pajamas: 2020

As I sit here writing this, I think back to 2018 when I wrote my last New Year blog post, about all that I had accomplished in 2018 despite my setbacks and thought to myself, “I’m going to get my life back in 2019”.

Well, I am here to tell you all: I have not gotten my life ‘back’.

And I am okay with that.

Read More »
Advertisements

Top 10 Chronic Illness Podcasts

top 10 chronic illness podcasts

CLICK HERE to follow The Happy Pelvis on Pinterest


If you live with a chronic illness, you know how easy it is to feel isolated and alone. One thing I have gotten into this year to preoccupy my time, especially when I have migraines and unable to look at screens: chronic illness podcasts.

Chronic illness podcasts can be a helpful tool for us #spoonies.

Read More »

Art Therapy Ideas For Chronic Pain

This post may contain affiliate links, which means I may receive a commission if you click a link and purchase something that I have recommended. While clicking these links won’t cost you any extra money, they will help me keep this site up and running and allow me to be able to help others. Please check out the Privacy Page for more details. Thank you for your support!

Art Therapy Ideas for Chronic Pain

Art therapy can be an important tool if you live with a chronic pain condition. It helps with stress relief, emotional resilience, supports cognitive functions and enhances confidence in one’s own abilities and thoughts.

Read More »