Art as Therapy and Ideas For Chronic Pain
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One year after my Endometriosis Diagnosis
1 year after my endometriosis diagnosis

One year ago my life changed after my Endometriosis Diagnosis. One year ago today, at 29 years old, I was officially diagnosed with Endometriosis and had excision surgery by an Endometriosis Specialist. I am one of 176 million women worldwide who live with this chronic pain condition.

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How To Create Your Own Medical Binder

Being organized and creating a medical binder is one of the best ways to help yourself once you’ve been diagnosed with any health condition. When you hear the words, “You have ___________” your head starts to spin. Depending on the diagnosis, medication and treatment options thrown at you; you become overwhelmed. Everything gets foggy, you […]

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