Replace Anxiety With Gratitude

If you’re in chronic pain, do everything you can to improve your body and your mind because yesterday I was shown that being pain free is possible with effort and determination.  I had a practically pain free day yesterday! I was able to do things I haven’t been able to do in 11 months. To […]

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What I’m Thankful for After 365 Days With IC+PFD+Endo

It is Thanksgiving weekend here in Canada and this year I have a lot to be thankful for. One year ago, this long weekend, I was battling what I thought was a stubborn UTI. Little did I know that it was the start of this journey. The photo below was taken Thanksgiving, last year:

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September is IC/BPS Awareness Month

Every September, IC patients around the world come together to raise awareness about Interstitial Cystitis, Bladder Pain Syndrome, and Chronic Pelvic Pain. One key goal of the 2018 IC Awareness Month campaign is to encourage education of pain specialists and medical care providers who encounter patients in crisis. The most vulnerable moment for bladder patients […]

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