What is Interstitial Cystitis/Bladder Pain Syndrome?
Back in 2009, the Society for Urodynamics, Female Pelvic Medicine and Urogenital Reconstruction (SUFU) defined IC/BPS as “an unpleasant sensation (pain, pressure, discomfort) perceived to be related to the urinary bladder, associated with lower urinary tract symptoms for more than six weeks, in the absence of infection or other identifiable causes.”
The Canadian Urological Association (CUA) & American Urological Association (AUA) later adopted this same definition in its own guidelines for IC/BPS diagnosis and management. These standards influence how physicians identify and treat IC/BPS today. Though, as newer research highlights, many experts now recognize that the pain and dysfunction can extend beyond the bladder itself.
As the IC Network states, IC/BPS is no longer viewed as an “incurable” bladder disorder. It’s now understood as a chronic pelvic pain condition, since areas beyond the bladder can contribute to the symptoms. A thorough medical evaluation should be done to check for other possible causes, including overactive (high-tone) pelvic floor muscles, fibroids, endometriosis, Tarlov cysts and other related conditions that may be driving the pain and urinary symptoms.
IC/BPS was once seen as a rare condition but the amount of individuals with the condition is surprisingly high. It is said that over 12 million people in the United States alone have the condition – which means it is almost as common as heart disease and depression (Cozean, 2016).
Symptoms
- Urinary frequency (needing to urinate often)
- Urinary urgency (needing to urinate suddenly because of pain)
- Pain in urethra, lower abdomen, lower back
- Urethral burning with voiding
- Pressure and/or pain can be felt in pelvic/perineal area, groin, vulva/vagina and scrotum/testicles
Causes
(Updated with 2025 Canadian IC/BPS guidelines & Dr. J. Curtis Nickel’s framework)
Nickel JC. Managing interstitial cystitis/bladder pain syndrome in female patients: Clinical recipes for success. Can Urol Assoc J. 2022 Dec;16(12):393-398. doi: 10.5489/cuaj.8055. PMID: 36656690; PMCID: PMC9851219.
Research and clinical experience have shown that IC/BPS is not a single disease but a collection of symptom patterns (phenotypes).
Dr. Curtis Nickel is a leading Canadian researcher and clinician in interstitial cystitis (IC/BPS) and he has proposed a new way of understanding IC/BPS by identifying nine potential phenotypes within the patient community. Through decades of caring for patients he observed that there is no single “right” treatment for IC/BPS. As he explains, when asked how to treat a specific patient, his response often changed based on that individual’s unique clinical picture. This insight highlights a crucial reality for patients: a rigid, step-by-step… one-treatment-at-a-time approach often fails to address the complexity of living with IC/BPS.
Many patients fall into more than one category and phenotypes may change over time.
Identifying which phenotype(s) apply to you can help guide more targeted and effective care.
1. Inflammatory IC/BPS (Hunner Lesion IC)
This subtype includes patients with visible bladder inflammation or Hunner’s lesions seen during cystoscopy. Dr. Nickel recommends:
- Cauterization (fulguration) of Hunner’s lesions… repeated if necessary
- After successful cauterization, steroid injections (triamcinolone) directly into the lesion (total dose not exceeding 80 mg)
For early or mild recurrences, he suggests a classic rescue bladder instillation containing:
- Lidocaine (for pain relief)
- Triamcinolone (to reduce inflammation)
- A bladder lining agent such as:
- Chondroitin sulfate
- Heparin sulfate
- Sodium hyaluronate
For patients who do not respond to these approaches, oral cyclosporine has shown success in select cases.
2. Infection-Mediated IC/BPS
This is a newer phenotype not widely recognized in older classification systems.
Dr. Nickel proposes that some patients with a history of recurrent urinary tract infections (UTIs) develop a bladder hypersensitivity syndrome following infection, even when standard urine cultures are negative.
Treatment considerations may include:
- Careful evaluation to avoid unnecessary long-term antibiotics
- Bladder instillation of antibiotics rather than systemic use
- Preventative strategies for recurrent infection
Dr. Nickel has also shared promising research on a UTI vaccine (MV140), which significantly reduced UTIs in studied patients.
He believes the future of UTI diagnosis may involve next-generation DNA urine testing, though more research is still needed.
3. Neurogenic Hypersensitivity IC/BPS (Central Sensitization)
Patients in this group often have chronic overlapping pain conditions, such as:
- IBS
- Fibromyalgia
- Migraines
- Endometriosis
In these cases, pain is driven by nerve hypersensitivity rather than bladder damage alone.
The goal of treatment is to calm the nerves in both the bladder wall and the central nervous system.
Treatment approaches may include:
- Low-dose neuromodulating medications (e.g. amitriptyline)
- Bladder instillations that support the GAG layer, such as:
- Chondroitin sulfate
- Heparin sulfate
- Sodium hyaluronate
- Lidocaine may be added if pain is a prominent symptom
4. Multiple Allergies / Mast Cell–Associated IC/BPS
These patients often have:
- Environmental allergies
- Respiratory allergies
- Food sensitivities
Dr. Nickel notes they can sometimes be identified during cystoscopy by a mucosal wheal-and-flare reaction, seen when the bladder wall is gently stimulated.
Management strategies may include:
- A strict elimination diet
- Antihistamines such as hydroxyzine
- Acid-reducing agents like cimetidine
- Rescue bladder instillations when needed
5. Pelvic Floor Pain–Dominant IC/BPS
Patients with this phenotype show signs of:
- Pelvic floor muscle tension
- Trigger points
- Muscle guarding or spasm
Effective treatment focuses on muscle health, including:
- Localized heat
- Stretching and relaxation
- Pelvic floor physical therapy
- Skeletal muscle relaxants (e.g. vaginal diazepam suppositories)
Pelvic floor muscle physical therapy is now considered a gold standard therapy for IC/BPS patients and research studies have found it to be more effective than oral medications and/or bladder treatments for many patients. Nickel emphasizes that pelvic floor physiotherapy should be performed by specialists trained in pelvic floor manipulation.
If pain is one-sided or follows nerve pathways, nerve blocks may be required. Pelvic floor BotoxA may also be helpful, though it was not routinely used in his clinic.
6. Primary Storage Symptom Syndrome
Some IC/BPS patients experience urgency and frequency primarily to avoid the pain caused by bladder filling.
Dr. Nickel suggests:
- Treating pain first
- Then introducing medications that target urgency and frequency, such as:
- Antimuscarinics (e.g. solifenacin)
- Mirabegron (which may help both pain and urgency)
Bladder training is considered essential to help gradually increase bladder capacity.
As a last resort:
- BotoxA may provide short-term symptom relief but carries a risk of urinary retention
- Sacral neuromodulation may help urgency and frequency, though it may not significantly improve pain
7. Urethral Pain Syndrome
This phenotype is one of the most challenging to treat.
Patients experience pain localized to the urethra, which may be:
- Constant
- Episodic
- Associated with urination
- The only symptom present
Treatment options may include:
- Topical lidocaine gel (2–5%)
- Vaginal estrogen to improve tissue health
- Local or oral amitriptyline
- Phenazopyridine
- Diazepam
- Periurethral nerve blocks
8. Associated Sexual Pain
Pain with intimacy must be addressed in sexually active patients.
Assessment should first determine:
- Is pain coming from the bladder?
- Pelvic floor?
- Vagina or vulva?
Priority treatments may include:
- Pelvic floor physical therapy
- Topical lidocaine
- Estrogen therapy to improve vaginal skin health
9. IC/BPS Flares
Some patients experience sudden worsening of symptoms, known as flares.
Common triggers include:
- Diet
- Menstruation
- Stress
- Other infections
- Inflammatory or painful conditions
- Intimacy
Flares can last from hours to several days. If flares correspond with menstruation, it could be related to endometriosis and a referral to an endometriosis specialist who is trained is excision, not ablation, should be considered.
Common flare-management strategies include:
- Diet modification
- Increasing water intake
- Stopping irritating supplements (e.g. cranberry, vitamin C)
- Stress reduction
- Heat or cold therapy
- Short-term antihistamines
- Phenazopyridine
Why treatments may fail (and it’s not your fault)
- Wrong phenotype targeted
- Treating bladder only when muscles/nerves are involved
- Missing comorbidities (endo, IBS, vulvodynia)
- Over-reliance on antibiotics
These evolving subtyping systems provide a more tailored approach to diagnosing and treating IC/BPS patients and sheds light on the need for personalized care and addressing the diverse range of symptoms and underlying causes.
Diagnosis
Many Interstitial Cystitis/BPS patients are not officially diagnosed until their forties due to many physicians believing it can only happen after the age of 35 or child birth. This unfortunately leads to years of misdiagnosis and incorrect treatment for so many.
Prior to the 2022 update of the AUA IC/BPS Guidelines, a diagnosis of IC/BPS was in many cases confirmed by lesions/glomerulations on the bladder wall seen in cystoscopy. The new guidelines have eliminated this diagnosis must-have because these lesions/glomerulations are not as unique as we once thought to IC/BPS. This is because they have been seen in other conditions and some bladders with zero symptoms.
Together, with your medical team (Urologist, Urogynaecologist, OBGyn, or Pelvic PT), you should:
Go over medical history
Your healthcare team should take a look at your medical history, including your symptoms, triggers, surgeries, pregnancies, falls or accidents, history of abuse, history of sports etc. They will need to know if you have other chronic pain conditions such as: IBS, Fibromyalgia, Endometriosis, etc. They may also ask if anyone else in your family struggles with IC like symptoms.
Pelvic Floor Muscle Examination
The pelvic floor muscles should be assessed (by a Pelvic Floor educated Practitioner) to look for tenderness and/or painful trigger points. If there are trigger points present, a referral to Pelvic Floor Physical Therapy is necessary.
*The pelvic floor supports the bladder, rectum, sexual organs and urethra. IC/BPS is deeply intertwined with pelvic floor dysfunction. Having tight, hypertonic muscles can sometimes be a root cause to many IC/BPS symptoms, like pain, irritation and frequency.*
Learn how Pelvic Floor Physical Therapy can help Interstitial Cystitis here.
After the evaluation, your doctor may request more testing:
Cystoscopy – This is a test where a camera looks in your bladder to rule out bladder cancer or stones + to look for IC Hunner’s Lesions.
Urodynamics – This tests how well the bladder, sphincters, and urethra are storing and releasing urine. The bladder is filled with water through a catheter to measure bladder pressures as it fills and empties.
Voiding Diary: Take home printable to evaluate your voiding patterns
Interstitial Cystitis Treatment + Alternative Therapies
Interstitial Cystitis/Bladder Pain Syndrome symptoms range widely from person to person and it takes a wholistic, Biopsychosocial approach to improve your symptoms and quality of life.
The Biopsychosocial approach suggests that our biology, thoughts, emotions, behaviours and social/cultural factors play an important role in healing overall human function when someone is living with chronic pain or illness. Using this approach in addressing and managing bladder symptoms shows promise in the treatment of IC/BPS.
Unfortunately, no one medication or therapy will cure or eliminate your Interstitial Cystitis pain and symptoms. You and your medical team should look at your case holistically and produce a customized treatment plan.
Not one single treatment has been found effective for the vast majority
of IC/BPS patients; which means multiple trials and a combination of therapies
may be required to receive symptom relief.
Treatment Categories:
Behavioural/non-pharmacologic
- Pelvic Floor Physical Therapy
Physical therapy is now considered a gold standard therapy for IC/BPS patients and research studies have found it to be more effective than oral medications and/or bladder treatments for many patients.
- Patient education, behavioural modifications and stress management
- Water intake, Diet modification, Hot + Cold therapy,Meditation/Mindfulness, OTC Supplements, and Yoga
- Multi-modal Pain Management
Oral medicines:
- Amitriptyline
- Cimetidine
- Hydroxyzine
- Pentosan polysulfate (PPS)
- Oral Analgesics
© Michelle Milheiras 2020
Bladder instillations
- Dimethylsulfoxide (DMSO)
- Heparin
- and/or lidocaine can be considered
Procedures
- Cystoscopy with hydrodistention
- BTX-A (Botox)
- Neuromodulation

Copyright: © 2013 Levent Efe P/L – All rights reserved
Major Surgery:
- Substitution Cystoplasty
- Urinary diversion with or without cystectomy
A key takeaway when looking at IC/BPS treatment, is that almost always, physiotherapy combined with a holistic approach is needed to improve symptoms and get you on the right path to healing and living a better quality of life
Forming your healthcare team
Your Interstitial Cystitis/BPS healthcare team can consist of many medical doctors in various specialties such as Gynaecology, Urology, and Pain Management. But it can also consist of a variety of other practitioners such as:
- Physical Therapists
- Naturopaths
- Psychologist/Therapist
- Gastroenterologists
- Acupuncturists
- Chiropractors
- Pharmacists
- Nutritionists
You’ll likely want to research practitioners by going on online forums and communities and searching for the top IC Urologists in your area.
Then use Google, join Facebook groups, read peer-reviewed scientific studies, read the blogs of practitioners and others experiencing the same symptoms as you are.
Knowledge is power.
Check out The Happy Pelvis Resource page for helpful links, studies and blogs.
Now, once you have narrowed down your list, you can start by finding the one doctor who understands your conditions and pain most (the one you will see the most – does NOT have to be your “primary care physician”) and build your team starting there.
This is because like-minded doctors tend to network and know other like-minded doctors and practitioners. Their referrals can (sometimes) streamline your healthcare dream-team, saving you time and money.
Once you start working with a doctor you like and trust, they will be able to give you better guidance as to what other practitioners you may benefit from on your healing journey.
References:
Clemens, J., Erickson, D., Varela, N., & Lai, H. (2022). Diagnosis and Treatment of Interstitial Cystitis/Bladder Pain Syndrome. Journal Of Urology, 208(1), 34-42. doi: 10.1097/ju.0000000000002756
Cox, A., Golda, N., Nadeau, G., Nickel, J. C., Carr, L., Corcos, J., & Teichman, J. (2016). CUA guideline: Diagnosis and treatment of interstitial cystitis/ bladder pain syndrome. Canadian Urological Association Journal, 10(5-6), E136–55. https://doi.org/10.5489/cuaj.3786
Cozean, N. (2016). Interstitial Cystitis Solution: A Holistic Plan for Healing Painful Symptoms, Resolving Bladder and Pelvic Floor Dysfunction, and Taking Back Your Life (1st ed.). Fair Winds Press.
Doiron RC, Tadayon B, Violette PD, et al. 2025 Canadian Urological Association Guideline: Selected treatment recommendations for interstitial cystitis/bladder pain syndrome. Can Urol Assoc J 2025;19(4):90-103. http://dx.doi.org/10.5489/cuaj.9182
Doiron RC, Cox A, Nadeau G. Interstitial cystitis/bladder pain syndrome clinical recipes for success: A tasty reference for all urologists. Can Urol Assoc J. 2022 Dec;16(12):399. doi: 10.5489/cuaj.8157. PMID: 36656696; PMCID: PMC9851222.
Hanno PM, et al. AUA Guideline for the Diagnosis and Treatment of Interstitial Cystitis/Bladder Pain Syndrome. J Urol. 2011.
Osborne, J. (2022, September 1) Press Release: IC/BPS No Longer Considered A Bladder Disease New AUA Guidelines Release Identify 3 Distinct Patient Groups. https://www.icawareness.org/wp-content/uploads/2022/08/pressrelease2022.pdf
Osborne, J. (2020, July 16). Interstitial Cystitis – IC Symptoms Treatments, Pain And Causes. Interstitial Cystitis Network. https://www.ic-network.com/
Society for Urodynamics, Female Pelvic Medicine & Urogenital Reconstruction (SUFU), 2009 Definition of IC/BPS.
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