Urinary Tract Infection Protocol

My Urinary Tract Infection Natural Protocol

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Want to rid yourself of a Urinary Tract Infection (UTI’s) without needing to use prescribed antibiotics?

It is possible to stop the vicious Urinary Tract Infection cycle!

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1 year after my endometriosis diagnosis

One year after my Endometriosis Diagnosis

One year ago my life changed after my Endometriosis Diagnosis.

One year ago today, at 29 years old, I was officially diagnosed with Endometriosis and had excision surgery by an Endometriosis Specialist.

I am one of 176 million women worldwide who live with this chronic pain condition.

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Becoming Your Own Medical Advocate

Becoming your own medical advocate is incredibly important. Especially if your healthcare system is working against you.

When I was diagnosed with Interstitial Cystitis/Bladder Pain Syndrome last year, I expected there to be a standard treatment plan set for me, given to me by my urologist. Instead, I was sent on my way with little information about the condition, a new pill to try and a pat on my back telling me to keep doing what I was doing, and a ‘see you in 3 months’.

A lot of my current knowledge about my conditions have come from my own time put towards research, not given to me by a medical team. I purchased many books dedicated to IC and pelvic pain. I read them front to back, and spent hours on google researching the best treatments before deciding on what treatments to try first.

If you’re starting out on your journey to find relief and answers to your bladder/pelvic pain, I would highly recommend these books:

  1. The Interstitial Cystitis Solution by Nicole Cozean + Jesse Cozean
  2. Heal Pelvic Pain by Amy Stein
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