Helpful Resources

Essential Tools & Resources

These resources can help pelvic health patients and individuals manage their symptoms, understand their conditions and advocate for themselves more effectively. Additionally, there are various tools available that can assist with tracking symptoms, finding the right healthcare professionals, and accessing educational materials to support their pelvic health journey.

pelvic health resources

The Ultimate Pelvic Pain Resource Guide

  • What is included:
  • Vulvodynia and Chronic Pelvic Pain explained
  • Pelvic Pain Advocacy Roadmap
  • Extensive list of helpful educational websites and resources
  • Directory of social media Facebook pages + groups, Instagram, YouTube accounts
  • Lists of the top Pelvic Pain and Chronic Illness related books, podcasts and films/television
  • Recommended products, personally tested by Leilani and Michelle who suffer from disabling chronic pelvic pain
  • Discount codes for up to 60% off the recommended pelvic health products
  • An extensive list of what helps us on our pelvic pain journey’s

ENTER YOUR EMAIL ADDRESS BELOW TO GET IT FOR FREE!

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Looking for a Pelvic Floor Physical Therapist?

These directories include professionals who help patients with pelvic health conditions.

Find a PT

Pelvic Pain Programs

Programs that offer an interdisciplinary approach to chronic pelvic pain to help us better manage our symptoms and improve our quality of life.

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Support Groups

Whether you are someone with health issues, or a person who loves someone with an illness, joining a support group can be beneficial in many ways.

Learn More
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Recommended Resources

Organizations and projects supporting pelvic health:
Endometriosis Events
Registered charity in Canada for individuals living with endometriosis. They provide workshops, school programs, support groups and events.
Registered charity in Canada dedicated to raising awareness of endometriosis and providing support and educational resources to those it affects.
The Gynaecology Quality Improvement Collaboration
Offers resources to improve gynaecologic care in Canada, including tools for patients and surgeons.
A place to find information about specific topics by searching their library of endometriosis education resources.
I Care Better
Helps people with chronic pelvic pain and endometriosis find qualified providers who are available and interested in helping patients.
Online pelvic floor yoga for people with hypertonic pelvic floor dysfunction.
Sex Pain and Endometriosis
Raising awareness of endometriosis-associated painful sex and improving care by sharing evidence-based information.
Endo and chronic pelvic pain clinic in the atlantic provinces of Canada
The first interdisciplinary clinic dedicated to the treatment and management of endometriosis and chronic pelvic pain in the Atlantic Provinces in Canada
EndoAct canada
EndoAct’s goal is to drive policy action on endometriosis in Canada. By bringing together people living with endometriosis, health care professionals, and researchers, we represent Pan-Canadian expertise on endometriosis.
International Painful Bladder Foundation
International Painful Bladder Foundation promotes knowledge and awareness of interstitial cystitis/bladder pain syndrome, Hunner lesion, hypersensitive bladder, chronic pelvic pain and associated disorders among patients, patient support groups, health professionals and the general public.
Support for patients with interstitial cystitis (IC), bladder pain syndrome, Hunner's lesions and pelvic pain.
Provides support communities for those affected by IC/BPS.
Facing pelvic pain
Provides patient education to those who have struggled to find the causes of – and relief from pelvic pain.
international pelvic pain society
Comprehensive resources and support for pelvic pain.
Pelvic pain matters
Providing resources, support and recovery programmes for men with CPPS and Prostatitis.
The National Vulvodynia Association
The National Vulvodynia Association is a non-profit that works to improve the health and quality of life for women with chronic vulvar pain.
International Association for Premenstrual Disorders
A lifeline of support, information, and resources for women and AFAB individuals with Premenstrual Dysphoric Disorder (PMDD) and Premenstrual Exacerbation (PME) of underlying disorders.
BC Womens Hospital
The Centre for Pelvic Pain & Endometriosis is one of few tertiary care centres of excellence in Canada for the management of endometriosis and pelvic pain.
Brick & mortar and virtual allied healthcare centre in Ontario with a special focus on women's physical and mental health and wellness needs.
Lost Labia Chronicles
Blogs and videos on mental health, sexual health and Lichen Sclerosus.
Fertility Friends Foundation
A registered Canadian charity that provides educational resources and financial support for families going through fertility treatments.
Black-women-led organization advocating for African American women and women of color living with endometriosis.
Separating myth from fact around one of the most common global female health issues, recurrent UTI. Live UTI Free connect patients, clinicians and researchers around the topic of pelvic health.
Tight lipped logo
Tight Lipped is a grassroots movement by and for people with chronic vulvovaginal and pelvic pain.
periodpain.ca
PeriodPain.ca was developed collaboratively by youth with lived experience of period pain, medical professionals (gynecologists with expertise in endometriosis, pelvic pain, and pediatric gynecology), staff at the Women's Health Research Institute, and researchers at the University of British Columbia.
The Endometriosis Summit
A conference to train physicians and educate patients about endometriosis.

Videos

Breakthrough with Healing Chronic Pain

Howard Schubiner, MD, is a clinician, author and researcher who has conducted ground-breaking research on the connection that the brain has in chronic pain. A must watch!

Watch Now