Today I had to cancel plans with a friend… for the fourth time in a row. She had a baby a few weeks ago and I haven’t been able to go see them due to my painful flares. This makes me feel like a terrible friend due to the guilt I hang on to since […]
What is Interstitial Cystitis and Pelvic Floor Dysfunction and how are they related? Interstitial Cystitis (aka IC) is a bladder condition that is characterized by chronic pelvic pain, a frequent and urgent need to urinate (some people can urinate up to 60 times a day), at times there is pain or discomfort when the bladder […]