30 things I wish I told myself before turning 30 years old

As I lay here in bed, jotting down these points, I really don’t know if I should laugh, cry or feel proud of accomplishing what I have in the last 30 years. It is my 30th birthday tomorrow

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How Pelvic Pain Becomes Chronic Pelvic Pain: Central Sensitization
What is Interstitial Cystitis

If my doctor’s had more knowledge in pain science or chronic pelvic pain, I’m sure they would have given me the treatment needed to help me find relief and try to prevent me from developing Central Sensitization . If my math is right, I’ve been living with chronic pain for over 15 years. I started […]

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10 Things You Don’t Always See with Chronic Illness
10 Things You Don't See with Chronic Illness

Chronic illness isn’t new to me. I grew up with an incredibly strong mother living with Lupus/Fibromyalgia/Arthritis. She even had both hips replaced at the same time! I know, what a badass right? One of the earliest memories I have, is trying to swing from my mom’s bed trapeze (the aid to help her sit […]

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