Catastrophic Thinking and Chronic Pain
How Pelvic Floor Physiotherapy can help IC pain.
Last week I saw my Endometriosis Specialist where we discussed the next steps to try and ease my Endo/Adeno pain. I told him about the great pelvic pain program I’m attending where they teach you the skills needed to get through the debilitating pain and to be able to lower the volume of the pain […]
See ya, 2018!
87% of IC Patients have Pelvic Floor Dysfunction (1). I was one of the lucky cases, where the first gynaecologist I saw, referred me to Pelvic Floor Physiotherapy right away after seeing the state I was in. I was in tears, in a flare, sitting on my donut pillow in her office after she assessed […]
2018 has been my most difficult and challenging year to date. Emotionally and physically. There were many downs but a lot of good came from them. If I think about where I was last year at this time, I was filled with so much more pain, worry, and anxiety. Looking back, I never would have […]