Replace Anxiety With Gratitude

If you’re in chronic pain, do everything you can to improve your body and your mind because yesterday I was shown that being pain free is possible with effort and determination.  I had a practically pain free day yesterday! I was able to do things I haven’t been able to do in 11 months. To […]

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What I’m Thankful for After 365 Days With IC+PFD+Endo

It is Thanksgiving weekend here in Canada and this year I have a lot to be thankful for. One year ago, this long weekend, I was battling what I thought was a stubborn UTI. Little did I know that it was the start of this journey. The photo below was taken Thanksgiving, last year:

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“But You Don’t Look That Sick”

“But you don’t look that sick”. I heard that for the first time, from someone I have not seen in years and to be honest, they are right. Sometimes, I don’t look sick. In fact, it’s amazing what a little concealer and blush can do. It even confuses me on the days when my face is […]

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