Get organized this year with Planners and Printables for Pelvic Health or Chronic Illness!

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Trauma pelvic pain

How a Trauma -Sensitive Approach Can Help People with Pelvic Pain

When I look back at my upbringing and childhood, I have mostly loving and happy memories. So, when I kept getting asked about past sexual trauma or childhood trauma’s in every doctor’s appointment for my chronic pelvic pain AND having to fill out an The Adverse Childhood Events (ACEs) Study survey (multiple times from 2018 […]

Holiday Gift Guide for those living with Chronic Illness or Pelvic Pain

A Holiday Gift Guide for those living with Chronic Illness and Pelvic Pain

Need a Holiday Gift Guide for that special someone in your life that lives with chronic illness or pelvic pain or are you looking for items for your own wish list? via GIPHY I know, I know, I’m doing it again this year! Like last year, it may be a little bit too early to […]

suicide interstitial cystitis

Suicide risk in patients with Interstitial Cystitis/BPS

Trigger Warning Please note that this post contains discussion about suicide and depression which may be triggering for many. Continue at your own discretion As a patient living with Interstitial Cystitis (IC)/Bladder Pain Syndrome (BPS), I want to openly share with you, the unfortunately dark, but very real side to the pain and flare ups […]

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