Nutrition for Pelvic Pain

Nutrition for chronic pelvic pain is the first line of defence to find pain relief. The ultimate goal when looking at nutrition for pelvic pain, is to find foods that provide the nutrients your body needs in order to calm down the chronic inflammation and pain cycles that are often seen in many individuals with chronic pelvic pain.

Every person with chronic pelvic pain is unique and their nutrition should be too.

When it comes to healing diets for pelvic pain, there is no one size fits all. I recommend that you consult a doctor or dietician before making any drastic changes to your diet. Lab tests that are done by your MD or Naturopath, can be helpful in determining if you are deficient in specific vitamins, which can help you and your provider decide foods that can be helpful in correcting the deficit.

Learn more about these two popular diets:

Helpful Links:

The IC Network – Interstitial Cystitis Diet App



* more diet information coming soon *