As I lay here in bed, jotting down these points, I really don’t know if I should laugh, cry or feel proud of accomplishing what I have in the last 30 years. It is my 30th birthday tomorrow
As I lay here in bed, jotting down these points, I really don’t know if I should laugh, cry or feel proud of accomplishing what I have in the last 30 years. It is my 30th birthday tomorrow
If my doctor’s had more knowledge in pain science or chronic pelvic pain, I’m sure they would have given me the treatment needed to help me find relief and try to prevent me from developing Central Sensitization . If my math is right, I’ve been living with chronic pain for over 15 years. I started […]

Meet Michelle
Michelle is a peer health navigator and the voice behind The Happy Pelvis. Driven by a deep passion for pelvic health awareness shaped by lived experience, Michelle collaborates with community members to develop initiatives that support and empower those affected by chronic pelvic pain and illness. Through The Happy Pelvis, their mission is to provide resources, guidance, and tools to help individuals navigate their health journeys, advocate for themselves and build strong partnerships with healthcare providers to make informed treatment decisions.



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Disclaimer: This site shares personal experiences and research from both the author and the community. Be sure to do your own research and check in with your healthcare team. Nothing on this website is meant to diagnose or treat any condition—always talk to a medical professional before trying anything new!

