Stop Should-ing On Yourself
March is Endometriosis Awareness Month
Sometimes, I think I shouldn’t find being sick so hard. I tell myself, to ‘get it together. You aren’t doing this alone. You have a great supportive boyfriend, family and friends (and now all of you online warriors! 👋🏻).’ But then my thoughts begin to spiral… ‘You don’t even have the responsibility of a child […]
Catastrophic Thinking and Chronic Pain
March is Endometriosis Awareness Month. Endometriosis is a chronic, systemic inflammatory disease that does not have a cure. 1 in 10 women have endometriosis yet it is one of the least researched conditions.
Last week I saw my Endometriosis Specialist where we discussed the next steps to try and ease my Endo/Adeno pain. I told him about the great pelvic pain program I’m attending where they teach you the skills needed to get through the debilitating pain and to be able to lower the volume of the pain […]