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Crispy Rice Treats

You may like these even more than the average rice crispy! Tia Mowry's Cookbook, Whole New You
Total Time 25 mins
Course Dessert


  • 1 cup brown rice syrup
  • 4 cups brown rice cereal gluten free
  • 1/2 cup of your favourite nut butter peanut or almond
  • pinch sea salt
  • healthy dash pur vanilla extract
  • chocolate chips, nuts, cinnamon optional


  • On medium heat, heat brown rice syrup, nut butter, vanilla (and optional cinnamon), stirring constantly until the mixture is smooth, thinned out, and bubbling a little. Reduce heat and let simmer for 3 minutes, stirring constantly.
  • Pour cereal into a mixing bowl. Add the Syrup mixture to it and blend it well with a wooden spoon. Add additional options, if using. If adding chocolate, wait until mixture has cooled a little so they don't melt.
  • Pour into a square pan and flatten. Let cool. Slice and serve.
Keyword dairy free, gluten free