Get organized this year with Planners and Printables for Pelvic Health or Chronic Illness!

10% of every sale donated annually goes towards Pelvic Pain Research + Awareness.


Prevent or control recurring urinary tract infections with Hiprex

/*! elementor – v3.6.6 – 15-06-2022 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=”.svg”]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} If you struggle from recurrent urinary tract infection’s (UTIs), you know first hand the adverse effects and limitations antibiotics can have. Everything from prophylactic protocols, recurrent yeast infections to antimicrobial resistance. I recently interviewed Dr. Ashley Girard to discuss a non antibiotic drug…

How a Trauma -Sensitive Approach Can Help People with Pelvic Pain

When I look back at my upbringing and childhood, I have mostly loving and happy memories. So, when I kept getting asked about past sexual trauma or childhood trauma’s in every doctor’s appointment for my chronic pelvic pain AND having to fill out an The Adverse Childhood Events (ACEs) Study survey (multiple times from 2018…

A Holiday Gift Guide for those living with Chronic Illness and Pelvic Pain

Need a Holiday Gift Guide for that special someone in your life that lives with chronic illness or pelvic pain or are you looking for items for your own wish list? via GIPHY I know, I know, I’m doing it again this year! Like last year, it may be a little bit too early to…