Pelvic Health: Wellness Binder Kit

The Ultimate Pelvic Health: Wellness Binder Kit, 62 PDF Pages | Created by @the.happy.pelvis PRINTABLE PDF PLANNER + DIGITAL PLANNER: Goodnotes compatible PDF The Pelvic Health: Wellness Binder Kit is a collection of minimal printer friendly worksheets designed to be a medical binder resource for individuals to manage all aspects of their current healthcare, medical history and […]

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How To Create Your Own Medical Binder

Being organized and creating a medical binder is one of the best ways to help yourself once you’ve been diagnosed with any health condition. When you hear the words, “You have ___________” your head starts to spin. Depending on the diagnosis, medication and treatment options thrown at you; you become overwhelmed. Everything gets foggy, you […]

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Becoming Your Own Medical Advocate

  Becoming your own medical advocate is incredibly important. Especially if your healthcare system is working against you. When I was diagnosed with Interstitial Cystitis/Bladder Pain Syndrome last year, I expected there to be a standard treatment plan set for me, given to me by my urologist. Instead, I was sent on my way with […]

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